Diet One Year Anniversary

Blogged by Mathieu as Diary — Mathieu Tue 5 Jan 2010 14:45

I know, I know, I don’t update very often anymore. To mark the one year anniversary of my diet, and to celebrate the 70+ lbs lost and my BMI being in the ‘normal’ category for the first time since high school… Here are the two principal charts of data I collected over this period:

Weight History after One Year
Weight and Calorie Deficit
Body Fat as function of Weight after One Year
Body Fat as a function of Weight
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