Interim Report on Calorie-Based Weight Model

Blogged by Mathieu as Diary — Mathieu Sun 1 Feb 2009 11:54

I’ve been logging calorie intake and spending for almost a month now… and modeling how the predicted weight loss tracks my actual weight. I’m happy to say the agreement is excellent!

Interim Report on Calorie-Based Weight Model
Interim Report after Three Weeks

If you want to do the same, I recommend fitday.com for the logging, but I can share the spreadsheet I use to graph the data.

5 Comments »

  1. Comment by Matt Swann — February 1, 2009 at 16:43

    Nice visualization – and congrats!

  2. Comment by Mathieu — February 1, 2009 at 16:46

    Thank you!

    If I can’t have the numbers and play around with or graph them, it doesn’t feel real to me.

  3. Comment by drew — February 16, 2009 at 12:17

    LABELS!!! Your diagram needs to be properly labeled for you to properly transmit information.

  4. Comment by Mathieu — February 16, 2009 at 12:41

    Thank you, your comment is a prime example of your point, and I applaud your use of irony.

    ;-)

  5. Comment by Leo Leroi — February 6, 2010 at 20:07

    Hey there, this is an awesome spreadsheet. I made one for my wife and it was very motivating for her. Nothing like what you have here though. Would you mind sharing the spreadsheet?

RSS feed for comments on this post.

Leave a comment

XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Click on smiley to insert!

) (w) (u) p (y) (n) d (*) o) 8) ( (f) (g) (t) o (8) (l) (i) x (~) (e) $ (&amp) (c) ( s (d) (o) (@) (p) (^) (b) [

Proudly powered by wordpress - Theme Back in Black 2 by neuro
READ CAREFULLY. By visiting this blog you agree, on behalf of your employer, to release me from all obligations and waivers arising from any and all NON-NEGOTIATED agreements, licenses, terms-of-service, shrinkwrap, clickwrap, browsewrap, confidentiality, non-disclosure, non-compete and acceptable use policies ("BOGUS AGREEMENTS") that I have entered into with your employer, its partners, licensors, agents and assigns, in perpetuity, without prejudice to my ongoing rights and privileges. You further represent that you have the authority to release me from any BOGUS AGREEMENTS on behalf of your employer.